Something that was close to you for a while in your life, when you lose someone who was close to you, it is something that you longed for until then.
You suffer a lot in your mind when things happen unexpectedly that you don't expect And sad
That way, when your outside world doesn't work the way you expect it to, it's not the things that change that really hurt you.
You were tied to those things.
Fed up with thoughts.
There is a memory of your own mind related to those things, the people living in the external world with whom you associate.
As much as not really hurt you.
All those things only change from time to time to the rhythm of the natural universe.
But your own hopes inside your mind hurt you.
And to those things.
The given values will burn you.
And the memories you have made about those things that you have thought about.
You are on fire from within.
When we live in a hopeful way about anything for a period of time in our life, when we associate with those things and create thoughts in our mind, with the hope we create in our subconscious mind.
A great value and a great memory are gathered in connection with those things.
So, in that way, the set of hopes in the subconscious mind, when your memory does not work as expected, your mind is saddened by your upper mind, and you struggle to make those things yours again.
When we associate with people that we like in life and when we like things and use those things.
When we get pleasure through it, our happy enzyme dopamine in our brain sends thoughts to our grandfather through our mind to experience the feeling of happiness again and again.
Simply because you associate something with you for a while and when you use something for a while, you become addicted to these things because you give value to those things through dopamine.
Or the feelings are suppressed.
As a result of that addiction, as a result of dopamine, your body feels a lot of pain and your body feels uncomfortable, and the thoughts that are burning inside of you are brought to your mind from time to time.
The world famous philosopher and spiritual teacher Rumi once told a beautiful story like this.
It is always from the place where you were wounded that you bring light to the wound.
Remember well.
Struggling with life.
When you get hurt by those things, when you start to suffer mentally, it is through those things that you understand life.
And you will get strength to start your life again.
So here in this video, because you are human, you are someone who is already suffering because of external things, how to completely get rid of your suffering in four simple steps. The first thing I suggest you is to make up your mind to start over.
That one is Accept the Situation. It means that when people leave your life in a way you don't expect, when people leave my life, when people change, when the things you expect don't happen that way, then when those things change, be prepared to accept that opportunity first. When things happen in life that upset you mentally, when you accuse life of those things, and complain about things to those people, the time for you to recover mentally will only increase and you will burn out mentally. You can control life.
The way you see things is just the way you think about other things.
If you think that all the other external worlds are things that you cannot control, when those things change, you must be prepared to accept those things first.
Just like every human being in life, understand well that you too have a great strength to rebuild your life where you are severely broken.
Here is a beautiful story by Rumi, the world famous spiritual teacher, who says that everything that hurts you is your messenger. Rumi tells you to listen to them carefully. So, first of all, if you want to heal your mind from the unexpected things that you experience in life, then other things happen, without accusing those things, without questioning them, with a little simple understanding, then start accepting those things, and next, if you are suffering mentally because of any matter in life.
The second thing I suggest you to heal yourself mentally and start living positively again is the second point
That's Understand the Time Will Heal You. For a while in your life, when you associate with a person, for a while you deal with the same thing, when other things change in ways you don't expect, when you are destroyed, the mind burns inside, the reason it happens is that you are those external things with
A memory is stored in his subconscious mind.
Until then, great value has been added to those things.
So it definitely takes some time for those memories to weaken in your subconscious mind. And until then, you must accept that your body will definitely feel some discomfort and your mind will definitely feel some discomfort and that it will take some time with that.
First you need to understand that you are getting well.
And then you are freed from any mental issues
To heal your mind and start living positively again, you need to follow the third.
The third point is that the third thing is Always Creative New Memories. Since you have been associated with the same thing for a long time and spent time with the same thing, you have collected memories related to Ane Di.
Because you have produced thoughts and given value to other things, that memory is powerfully stored in your subconscious mind, and if you can remove the space for that memory from your subconscious mind, produce new thoughts and add new memories to your subconscious mind, then you will be freed from old painful memories. You can speed up your recovery.
This is something you can do for a new project and start working on a new project.
Also, if you can go to a beautiful place with two trustworthy people and let it seep into your subconscious like a related memory, if you can add new memories to your mind in this way, the space for those old memories will be removed and the speed of your mind will start to heal.
Next, if you are suffering mentally for any matter in your life, get healing from it.
The fourth and final most powerful thing I suggest to you is to start living positively again.
That's what Transforming Your Failure into Value is all about. When the people you associate with in life change in unexpected ways and when the things you were hoping for are not the same, then with those things, a big pain and a big inflammation will definitely remain inside your mind. Strength is definitely pregnant.
Because your thoughts and feelings are always energy.
That way, when everything in your life goes bad, when something unexpected happens to you, that burning pain inside your mind, you can invest time in things that can change your life and level up your life from where it is now, or simply put, rebirth your life. You can set a goal and join a gym to change your body shape.
If you don't want to make that transformation, you can invest your time to develop a skill to get more money for life like financial freedom.
Not for external things that change life.
You can invest your valuable time, pain and energy to improve yourself by loving yourself that will not change.
First of all, when things are lost, accept it.
But realize that it will take some time to heal from those things and while collecting new memories, do something important with that pain you feel.
If you can invest it as energy, love you, that pain, if you can invest it as energy, if you can use it to level up, your life will completely change and your pain will disappear soon, and your suffering will be a gift, your best version will be your best form. You receive it as a gift from the universe and you can earn it.
So, take the 4 steps that have been discussed in your head to make the painful parts of life a blessing, make the suffering a blessing, strengthen your heart and move forward in life with that pain. Never forget that there are gifts in the universe where you are hurt.
win for you
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